Testimonial for trainer Dave GrovesDS, Female client, Age 59
"I can recommend Personal Training with Dave. Working out with him after a period of little activity was tough but I soon felt the benefits.
Dave keeps his sessions interesting with a variety of activities including cardio, core stability, boxing, walking and jogging.
Dave was able to adapt the sessions to allow for a temporary health problem and he knows how to motivate and to keep the sessions fun."
Testimonial for trainer Dave GrovesSev N
"I always thought I never had time for exercise but then I asked Dave for help and my life as I knew it was about to change.
Having never used a personal trainer before I was apprehensive but I met Dave once and knew instantly he was the man for the job!
Dave takes a very personal approach to his clients. He took the time to get to know me and what I got in return was empathy, encouragement, support and 100% commitment. He is really passionate about what he does and that really comes through.
I look forward to every training session and I never get bored. He varies every session to suit my needs and when I do get stuck he knows exactly when to push me to show me what I can achieve.
I would recommend Dave as a personal trainer to anybody. The results speak for themselves. Not only have I lost weight but I feel great! I have better skin, my health has dramatically improved and I have so much more energy.
Through his one to one coaching Dave has ignited in me a passion for fitness that I never knew I had. He told me in the beginning that he would and he kept his word. Dave believed in my abilities and now I believe in myself. I can honestly say that it was the best decision I have ever made."
Testimonial for trainer Andy WilliamsonCassy Glanville
"Andy’s an absolute cracker to PT with, sessions are tailored to my needs and they always push me to my max and give me that feel good factor.
I highly recommend Andy to anyone that wants to jump start a healthy lifestyle or needs that extra kick of motivation.
I have long term goals and am sticking with Andy to get me there."
Testimonial for trainer Andy WilliamsonEllis Gal
"A great instructor, my sessions have really helped me focus and improve specific areas.
A professional and approachable guy, would definitely recommend to anyone looking to work on their technique, or build upon a new fitness regime"
Testimonial for trainer Andy WilliamsonRebecca Maynard
"Enjoy your training, enjoy the results – a great motto from a trainer that really wants you to enjoy your training.
That’s how you know you have an awesome personal trainer."
Testimonial for trainer Andy WilliamsonLucy Maslin
"Andy is approachable and friendly, but pushes you that little bit further each session. He’s calm, collected and listens to what you want out of a personal training experience.
Not that he went easy on me – after just three sessions, I was amazed to see and feel a difference!
The sessions are fun and varied. Highly recommended."
Testimonial for trainer Andy WilliamsonMark Adams
"Andy really knows his stuff – I am a gym beginner and the results are showing already after just a few weeks.
I would highly recommend Andy as a PT"
Testimonial for trainer Harry WardChloe
"As a very lazy person, I have never enjoyed fitness. But Harry made interesting circuits and fun sessions that were also intense. Harry helped me push myself and helped me reach my personal goals and my fitness has vastly improved as a result!"
Testimonial for trainer Harry WardChelsea
"A very good and experienced personal trainer who pushes you to your limits. Creative in his workouts that you can easily incorporate into your own sessions. Encourages you try out different equipment, listens to your fitness goals and adapts sessions to suit.
Testimonial for trainer Harry WardJacob
"Harry is a fun and proactive trainer, he makes sure that you are able to do everything and pushes you a little bit more so you can achieve your goals.
I’d definitely recommend harry to anyone"